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Areas of Specialty

01.

Interpersonal Relationships

The relationships we have with our friends, family, and loved one are a vital part of our very existence.

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  • Divorce Contemplation

  • Relationship issues and Communication

  • Codependency

  • Infidelity

  • Conflict Resolution

02.

Adjustment to Change

Life is filled with ebbs and flows that requires us to reflect on how we react to change.

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  • Divorce Recovery

  • Parents to Transgendered

  • LGBTQ Clients

  • Life Coaching

  • Insomnia Treatment

03.

Mindfulness and Mood

By living in the present and practicing mindfulness, we can live a most fulfilled and satisfied existence.

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  • Stress, Coping Skills

  • Mindfulness Practice

  • Self Esteem

  • Anxiety and Panic

  • Depression

04.

Trauma and Loss

Life is not lived without trauma and loss. We live more fully when we are able to acknowledge life's inevitable challenges.

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  • Grief and Mourning

  • Adult Children of Alcoholics

  • Childhood Trauma

  • Sexual, Emotional Abuse

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